We believe movement is medicine.
Fit N Sip is where creators, coaches, and everyday legends come to level up mentally, physically, and financially.

We mix discipline with dance, fitness with freedom, and community with competition all under one mission:
Build strong bodies. Bold brands. Unbreakable belief.

Whether you’re leading workouts, launching products, or just looking for your tribe
Welcome home. You’re one of us now.

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About The Event

What is Fit N Sip?

Wellness

+ Fitness

ACTIVATE YOUR BRAND THROUGH MOVEMENT

This isn’t about hiking for fun or yoga for vibes it’s about activating visibility through experience. Fit N Sip is a live content engine disguised as a workout. Every step, squat, and sprint is a brand moment captured, clipped, and shared. Trainers grow followings. Supplement brands get sampled in real time. Apparel lines get worn by influencers who move the culture.
If you're serious about growth, you need more than a gym you need a platform. This is it.

Nightlife

+ DJs

WHEN THE SUN SETS, THE BRANDS TURN ON

Fit N Sip nightlife flips the switch on your brand presence. DJ sets, rooftop energy, pool parties, and content-friendly chaos that lets your logo live in the moments people never forget. This isn’t a party this is a strategic ecosystem of visibility.
If you’re launching a fitness line, rebranding your coaching program, or just building buzz, this is where the right people start watching.
Because it’s not who you know it’s who sees you winning.

Social

+ Community

YOUR FITNESS MASTERMIND IN MOTION

This isn’t networking this is alignment. Fit N Sip connects gym owners, creators, nutrition brands, and wellness leaders inside one culture-forward, movement-first ecosystem. Everyone speaks your language: scaling, sponsorships, customer experience, and brand equity.
Whether you're running a retreat in Tulum, launching a supplement line, or growing your online training app this tribe multiplies your message.
You’re not alone anymore. You're plugged into power.

Our Events

Upcoming Events

Next Challenge

Starts August 2025

150+ already registered

august 15th, 2025

VIP RETREAT guatape / mastermind

Luxury meets leadership. This is our flagship retreat designed for fitness and wellness founders who want to create, collaborate, and grow with a high-level tribe. Think content production, sunrise movement, guest coaches, private villa sessions, and a mastermind that bridges passion and profit.
This is not a vacation. It’s a launchpad.

august 31st, 2025

coffee party networking event

Community over clout. This high-energy day party is where visionaries, gym owners, digital product creators, and content queens & kings collide. With live music, signature drinks, surprise activations, and creator-friendly setups this is more than networking… it’s the cross-pollination your brand’s been missing.
If you sell, coach, lead, or inspire you belong in the room.

September 7th, 2025

FIT N WEALTH RETREAT | private Lux Villa, medellín

Not everyone gets invited.
And even fewer are ready when the door opens.

This is 'Fit N Wealth' a private, high-stakes, high-reward experience for those who move differently.
It’s not just a retreat. It’s a power reset.
Four days. Limited access. No spectators.

You’ll train. You’ll mastermind. You’ll break bread with influencers, brand founders, elite trainers, and movement-first entrepreneurs who understand that body and business scale better together.

Expect early-morning mindset sessions, viral content productions, after-hours mixers, and creator-driven competitions where the winners don’t just get clout they get cash.

Early enlistees secure first dibs, room upgrades, and priority placement in all partner brand activations.
Only 30 spots. No second chances.

This is your warning shot.
Get in early or pay double later.
Apply now or get left watching.

About Us

Fit N Sip is a bilingual fitness and wellness brand that empowers women through challenges, retreats, and community-driven transformation.

We host live events in Medellín and offer digital coaching programs worldwide.

Don't just our word for it

What people said about last year's event?

Colombia is much more than fiestas and cocktails. It's a land where every moment can be transformative. Dive deep, forge connections, make an impact. Ever hit up Fit N Sip at Tres Cruces? It's the epitome of cultural immersion authenticity in motion, community in action.

- Rob Lafond

It's refreshing to find content that reflects real work, dedication and most of all authenticity. In an environment where the superficial often dominates, it stands out who puts their soul into what they do. This profile displays discipline, vision and admirable clarity in their proposal. Beyond the algorithm, what really connects is the honesty with which each piece is shared. People like you enrich these spaces and remind us that real growth comes from constant commitment. Thank you for bringing value and for inspiring from the genuine.

- Pablo Ramírez

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- Sarah Smith

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